DipJuly 14, 2015
Calories
18
Sodium
25mg
1% DV
Fat
0.77g
1% DV
Protein
1g
2% DV
Carbs
1g
0% DV
Fiber
0.5g
2% DV
Baba Ganoush Recipe
10
Baba Ganosh a Mediterranean spread made out of eggplant. It tastes great with our homemade pita bread
8
1 large Eggplant (or two small)
¼ cup Tahini Paste
3 tablespoons Lemon Juice
2 Garlic Cloves, minced
1 teaspoon Real Salt
½ teaspoon Paprika?
1-2 tablespoons Fresh Parsley, chopped
Olive oil, to top
¼ cup Tahini Paste
3 tablespoons Lemon Juice
2 Garlic Cloves, minced
1 teaspoon Real Salt
½ teaspoon Paprika?
1-2 tablespoons Fresh Parsley, chopped
Olive oil, to top
Preheat the oven to broil.
Prick the eggplant all over with a fork so that steam can escape.
Place the eggplant in an oven safe dish and place in the oven.
Broil until the top begins to char.
Flip over and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
18
Sodium
25mg
1% DV
Fat
0.77g
1% DV
Protein
1g
2% DV
Carbs
1g
0% DV
Fiber
0.5g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.26g1%
Polysaturated Fat0.17g1%
Monosaturated Fat0.34g2%
Cholesterol25mg8%
Sodium25mg1%
Potassium44mg1%
Protein1g2%
% DAILY VALUE*
Total Carbohydrate
Fiber0.5g2%
Sugar0.30000000000000004g0%
Vitamin A89IU1%
Vitamin B60.05mg2%
Vitamin C4mg6%
Calcium5mg0%
Iron0.67mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
