Main Dishes

Baked Whole Fish with Lemon, Herbs and Garlic Butter

Nora RuĊĦev
July 19, 2017
15

Feel confident making a baked whole fish with these simple instructions. See for yourself just how easy it is to serve a flavourful dinner!

4
For the fish
2 large whole fishes such as sea bream, sea bass or branzino
1 heaping tablespoon softened butter
1 head garlic 2 cloves minced and the rest left whole
1 tablespoon chopped rosemary plus extra sprigs for stuffing
1 tablespoon thyme leaves plus extra sprigs for baking
salt + pepper
1 lemon sliced and then cut into triangles
Olive oil
For the salsa
4 large sun-dried tomatoes chopped
1 heaping tablespoon capers chopped
2 tablespoons green olives stoned and chopped
1 handful parsley leaves chopped
Olive oil
If the fish hasn't been gutted and scaled, do so. Heat the oven to 400°F (200°C). Prepare a roasting tin. Mix the butter, 2 minced garlic cloves, chopped rosemary and chopped thyme very well. Season well...
See the full directions on my site
Nutritions

Calories
91

Sodium
182mg
7% DV

Fat
4g
6% DV

Protein
2g
5% DV

Carbs
14g
4% DV

Fiber
4g
17% DV

Diabetic-Friendly Dairy-Free Gluten-Free Dinner Fish Low-Carbohydrate Baked Sugar Free European

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Nutritions

Calories
0

Sodium
0mg
0% DV

Fat
0g
0% DV

Protein
0g
0% DV

Carbs
0g
0% DV

Fiber
0g
0% DV