Appetizers

BBQ Chicken Kabobs

545

BBQ Chicken Kabobs are so delicious! These Chicken Kabobs are packed with flavor from a homemade rub and then brushed with BBQ Sauce right before they are done grilling. Plus, you can make these in the oven or on a grill pan if you don't want to grill outside! So delicious and great for easy summer grilling during the week!

8
2 tsp brown sugar
1 1/2 tsp smoked paprika
1 tsp salt
1 tsp chili powder
1 1/2 tsp garlic powder
1 tsp onion powder
2 lb boneless skinless chicken breasts
1 tbsp olive oil
8 skewers
3/4 cup BBQ Sauce
  • If you are using wooden skewers soak in water for at least 30 minutes before grilling or broiling to prevent burning.
  • In a small bowl mix together all of the rub ingredients.
  • Cut...
    See the full directions on my site
Nutritions

Calories
358

Sodium
660mg
27% DV

Fat
11g
18% DV

Protein
25g
50% DV

Carbs
13g
4% DV

Fiber
3g
15% DV

Who doesn't love having a good Caesar salad! However, having Caesar salad in restaurants is never a healthy choice. As, it is always loaded with excess fats and calories. I have prepared an entirely healthy homemade Caesar salad in a tortilla bowl that rivals that of any restaurant.

Toss with the crisp lettuce, drizzle with the guilt-free flavorful dressing and finally top with croutons and cheese for the perfect main course!