Main Dishes

Berry Overnight Oatmeal {High Protein}

855

The perfect make-ahead healthy breakfast: Berry Overnight Oatmeal! In this quick and easy recipe, soft and chewy oats are combined with fresh strawberries and blueberries for a nutritious, high protein breakfast or snack.

1
½ cup old-fashioned oats
½ cup plain Greek-style yogurt
½ cup unsweetened vanilla almond milk ( cashew milk, or other milk of choice )
1 tablespoon honey
¼ teaspoon almond extract
¼ cup sliced strawberries
¼ cup blueberries
1/4 t salt
1/4 t cinnamon
Pinch of nutmeg
  1. In a small bowl or jar, stir together oats, yogurt, milk, honey, salt, almond extract, cinnamon and nutmeg.
  2. Add berries to the oat mixture and stir to combine.
  3. Cover and refrigerate for ...
    See the full directions on my site
Nutritions

Calories
521

Sodium
1028mg
42% DV

Fat
5g
9% DV

Protein
19g
39% DV

Carbs
104g
35% DV

Fiber
15g
62% DV

Chocolate Chip Banana Bread is my favorite quick and easy banana bread recipe that is loaded with chocolate chips. It's moist, has tons of flavor from ripe bananas and it's the best treat ever. I love that it only requires one bowl and its the perfect recipe to use up those ripe bananas sitting on the counter!

1 cup sugar
1/2 cup butter
2 eggs
4 ripe bananas
2 all-purpose flour
1 tsp baking soda
1/4 tsp salt
3/4 cup mini chocolate chips
12
  • Preheat oven to 350 degrees F.
  • Spray a 9x5 inch loaf pan with non-stick spray or line it with parchment paper (leave hanging over sides of pan) sprayed with non-stick spray. Set ...
    See the full directions on my site
Nutritions

Calories
334

Sodium
172mg
7% DV

Fat
10g
16% DV

Protein
4g
9% DV

Carbs
56g
19% DV

Fiber
3g
13% DV

Pressure Cooker Short Ribs is the most mouthwatering and delicious recipe that you will taste this season! Tender, fall-off-the-bone, short ribs "braised" in the pressure cooker with brandy and Middle Eastern spices. Mashed pumpkin-cauliflower accompanies these short ribs seasoned only with brown butter. Topped with a runny yolk fried egg, a tangy pickled red onion, and brightened up with lightly seasoned microgreens, this recipe is perfect for an amazing brunch, lunch or dinner.

1 stick butter ( or use Original Brown Butter from Black and Bolyard )
1 pumpkin
5 pounds beef short ribs ( bone-in slab or 6 bone-in short ribs )
6
Nutritions

Calories
1817

Sodium
6mg
0% DV

Fat
191g
295% DV

Protein
2g
4% DV

Carbs
3g
1% DV

Fiber
2g
9% DV
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