Main Dishes

Berry Overnight Oatmeal {High Protein}

785

The perfect make-ahead healthy breakfast: Berry Overnight Oatmeal! In this quick and easy recipe, soft and chewy oats are combined with fresh strawberries and blueberries for a nutritious, high protein breakfast or snack.

1
½ cup old-fashioned oats
½ cup plain Greek-style yogurt
½ cup unsweetened vanilla almond milk ( cashew milk, or other milk of choice )
1 tablespoon honey
¼ teaspoon almond extract
¼ cup sliced strawberries
¼ cup blueberries
1/4 t salt
1/4 t cinnamon
Pinch of nutmeg
  1. In a small bowl or jar, stir together oats, yogurt, milk, honey, salt, almond extract, cinnamon and nutmeg.
  2. Add berries to the oat mixture and stir to combine.
  3. Cover and refrigerate for ...
    See the full directions on my site
Nutritions

Calories
521

Sodium
1028mg
42% DV

Fat
5g
9% DV

Protein
19g
39% DV

Carbs
104g
35% DV

Fiber
15g
62% DV

A hearty breakfast skillet recipe that is prepared on your grill or oven! Fresh potatoes, cheese, bacon and more make this amazing breakfast recipe a hit with everyone. You can beat cheesy potatoes, crisp bacon made in a cast iron skillet. I'm even known to make it for dinner because we love it so much!

3 tbsp butter
4 red potatoes
2 tsp vegetable oil
1 1/2 tsp seasoned salt
1/2 tsp salt
1/2 tsp ground black pepper
8 oz bacon
2 garlic cloves
4 eggs
1/2 cup extra-sharp cheddar cheese
4
  • Preheat grill to 400 degrees.
  • In a bowl mix together diced potatoes, vegetable oil, seasoned salt, salt, and ground black pepper.
  • Place cast-iron skillet on grill. Heat butter in ...
    See the full directions on my site
Nutritions

Calories
494

Sodium
2089mg
87% DV

Fat
41g
63% DV

Protein
16g
33% DV

Carbs
7g
2% DV

Fiber
2g
8% DV
foodmeanderings.com

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This healthy single-serving treat needs only 5 ingredients and is ready in less than 5 minutes!

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