Side Dishes
July 03, 2015
Calories
50
Sodium
140mg
5% DV
Fat
3g
5% DV
Protein
0.8g
1% DV
Carbs
3g
1% DV
Fiber
1g
4% DV
Better Green Bean Salad
1
The perfect light, tasty side salad for any summer cookout.
6
½ lb green beans, trimmed and chopped into bite size pieces
1-2 yellow crookneck squash, sliced lengthwise
½ tablespoon olive oil
¼ teaspoon salt
¼ teaspoon black pepper
2 tablespoons white vinegar
1 tablespoon olive oil
1 teaspoon honey
½ tablespoon dijon mustard
½ teaspoon dried herbs – savory blend or italian seasoning
2 large tomatoes, chopped
2 tablespoons thinly sliced fresh basil
1-2 yellow crookneck squash, sliced lengthwise
½ tablespoon olive oil
¼ teaspoon salt
¼ teaspoon black pepper
2 tablespoons white vinegar
1 tablespoon olive oil
1 teaspoon honey
½ tablespoon dijon mustard
½ teaspoon dried herbs – savory blend or italian seasoning
2 large tomatoes, chopped
2 tablespoons thinly sliced fresh basil
1. Place green beans on a piece of foil. Lightly coat green beans and squash with ½ tablespoon olive oil, salt, and black pepper.
2. Preheat grill to medium-high heat. Place foil with green beans and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
50
Sodium
140mg
5% DV
Fat
3g
5% DV
Protein
0.8g
1% DV
Carbs
3g
1% DV
Fiber
1g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.55g
2%
Polysaturated Fat
0.46g
2%
Monosaturated Fat
2g
15%
Cholesterol
0.72mg
0%
Sodium
140mg
5%
Potassium
157mg
4%
Protein
0.8g
1%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
4%
Sugar
2g
5%
Vitamin A
480IU
9%
Vitamin B6
0.15mg
7%
Vitamin C
8mg
13%
Calcium
24mg
2%
Iron
0.34mg
1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
