Beverage

Blueberry Muffin Protein Smoothie

10829

This creamy and filling Blueberry Muffin Protein Smoothie is bursting with fresh, juicy blueberries! So thick and satisfying, it’s a healthy, clean eating breakfast that’s best eaten with a spoon!

1
1 cup unsweetened vanilla almond milk
¼ cup uncooked raw oats
½ teaspoon imitation butter flavor (found next to the vanilla extract on the baking aisle)
¼ teaspoon vanilla extract
1 scoop vanilla protein powder
2 cups ice
¼ teaspoon salt
¼ cup fresh blueberries, plus additional for topping
Place first 7 ingredients (almondmilk through salt) in blender and puree until smooth. Stir in blueberries, garnish top with additional berries, and serve immediately. *This thick and creamy smoothie is...
See the full directions on my site
Nutritions

Calories
2434

Sodium
3294mg
137% DV

Fat
243g
374% DV

Protein
16g
33% DV

Carbs
35g
12% DV

Fiber
11g
44% DV

If you´re looking for a dish that packs a ton of flavor and is super healthy, look no further. These Smoky Spanish Garbanzos with Herbed Basmati Rice are exactly it. Loaded with flavors, easy to make and done in about 30 minutes.

2
  1. To make the herbed basmati rice, add 1 cup (195 grams) basmati rice that has been rinsed under cold running water into a sauce pan, along with 1/2 tsp (.45 grams) dried thyme, 1/2 tsp (.56 grams)...
    See the full directions on my site