Desserts

Cheesecake Black Bean Brownies

16

Super fudgy, brownie, and black beans all apply to this recipe! Healthy and indulgent, topped with a light egg-free cheesecake.

12
•1½ cups black beans (equivalent to a 15 oz can, rinse VERY well)
•2 tbsp cocoa powder
•½ cup quick oats
•¼ tsp salt
•? cup pure maple syrup, agave, or honey
•2 tbsp. sugar or additional maple/agave/honey
•¼ cup vegetable oil
•2 tsp pure vanilla extract
•½ tsp baking powder
•½ cup chocolate chips (type of chip will determine brownie flavor, see note)
•8 oz low fat or vegan cream cheese
•5 tbsp. powdered sugar
•2 drops vanilla extract
•zest of half of a lemon
1.Preheat oven to 350 degrees F. Spritz a 9?x9? pan with nonstick spray or line a cupcake tin with liners spritzed lightly with nonstick spray. 2.In a food processor or high powered blender (like a Ninja or...
See the full directions on my site
Nutritions

Calories
329

Sodium
88mg
3% DV

Fat
9g
15% DV

Protein
7g
14% DV

Carbs
56g
19% DV

Fiber
4g
19% DV

Fish Baja Tacos {15 Minutes!}

1862
www.itisakeeper.com

Baja Fish Tacos are tortilla shells stuffed with fish and topped with pico de gallo and the perfect cilantro ranch dressing. This taco is an explosion of flavor.

Get the full recipe here:


See the full directions on my site
Fish Baja Tacos are a quick and easy dinner that is packed with fresh flavor. Tender white fish with a flavorful sauce is a soft tortilla.