Side Dishes
August 20, 2014
Calories
546
Sodium
555mg
23% DV
Fat
23g
35% DV
Protein
16g
33% DV
Carbs
64g
21% DV
Fiber
4g
18% DV
cheesey Macroni
43
Delicious Macroni for kids
4
1/2 cup chopped onions
3/4 cup chopped capsicum
2 tsp chopped ginger (adrak)
2 cups boiled macaroni
2 cups white sauce
2 tsp butter
4 cheese cubes
2 green chillies, chopped
1/2 tsp white pepper powder
salt to taste
FOR WHITE SAUCE:
2 tsp butter
Maida(flour) 2 tsps.
2 cups milk
3/4 cup chopped capsicum
2 tsp chopped ginger (adrak)
2 cups boiled macaroni
2 cups white sauce
2 tsp butter
4 cheese cubes
2 green chillies, chopped
1/2 tsp white pepper powder
salt to taste
FOR WHITE SAUCE:
2 tsp butter
Maida(flour) 2 tsps.
2 cups milk
Make white sauce by heating butter in a pan, then add maida and stir for 1 minute, then add milk and cook till thick.
Grate 3 cheese cubes in the white sauce and fold all the other ingredients in it.
Pour in a greased dish and grate the remaining one cube of cheese on top.
Bake at 350 degrees f for 20 minutes or till cheese is golden brown.
Serve hot with buns.
Variation
Veg - chopped celery, boiled vegetables like cauliflower, carrot and peas can also be added.
Non veg - sausages cut in one inch pieces, boiled shredded chicken can be added.
Nutritions
Calories
546
Sodium
555mg
23% DV
Fat
23g
35% DV
Protein
16g
33% DV
Carbs
64g
21% DV
Fiber
4g
18% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
8g
42%
Polysaturated Fat
5g
34%
Monosaturated Fat
9g
57%
Cholesterol
28mg
9%
Sodium
555mg
23%
Potassium
524mg
14%
Protein
16g
33%
% DAILY VALUE*
Total Carbohydrate
Fiber
4g
18%
Sugar
13g
27%
Vitamin A
950IU
19%
Vitamin B6
0.2mg
10%
Vitamin C
4mg
7%
Calcium
310mg
31%
Iron
2mg
14%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
