Beverage

Cold Blastin' Citrus Green Smoothie Recipe

1437

Have you caught a cold this winter? Get over your cold a little more quickly with help from this green smoothie loaded with vitamin C!

1
1 orange ( peeled and segmented )
1 banana ( sliced and frozen )
1/2 cup pineapple chunks ( I used fresh pineapple that was frozen )
1 cup fresh baby spinach
1/2 cup water
1/2 cup orange juice
(Be sure to stop by Tone-and-Tighten.com for more green smoothie recipes!) To make this smoothie, I recommend using a high powered blender. Place all the ingredients inside blender. Cover and blend until ...
See the full directions on my site
Nutritions

Calories
813

Sodium
118mg
4% DV

Fat
9g
15% DV

Protein
6g
13% DV

Carbs
208g
71% DV

Fiber
13g
54% DV
tastyeasyhealthy.com

These moist grain-free chocolate muffins are a great way to sneak some extra spinach into your diet (or your family's diet)!

These moist grain-free chocolate muffins are a great way to sneak some extra spinach into your diet (or your family’s diet)! Are you always trying to figure out how you can get your family to…

A hearty breakfast skillet recipe that is prepared on your grill or oven! Fresh potatoes, cheese, bacon and more make this amazing breakfast recipe a hit with everyone. You can beat cheesy potatoes, crisp bacon made in a cast iron skillet. I'm even known to make it for dinner because we love it so much!

3 tbsp butter
4 red potatoes
2 tsp vegetable oil
1 1/2 tsp seasoned salt
1/2 tsp salt
1/2 tsp ground black pepper
8 oz bacon
2 garlic cloves
4 eggs
1/2 cup extra-sharp cheddar cheese
4
  • Preheat grill to 400 degrees.
  • In a bowl mix together diced potatoes, vegetable oil, seasoned salt, salt, and ground black pepper.
  • Place cast-iron skillet on grill. Heat butter in ...
    See the full directions on my site
Nutritions

Calories
494

Sodium
2089mg
87% DV

Fat
41g
63% DV

Protein
16g
33% DV

Carbs
7g
2% DV

Fiber
2g
8% DV
foodmeanderings.com

This Authentic Spanish Churros recipe is easy to make with a simple choux pastry recipe. Sprinkled with sugar and served with a delightful light and Creamy Dulce de Leche dip, they make a great carnival themed snack!

These easy to make Authentic Spanish Churros are sprinkled with sugar and served with a delightful light and creamy Dulce de Leche dip!
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