Snacks

Cold Blastin' Citrus Green Smoothie Recipe

1551

Have you caught a cold this winter? Get over your cold a little more quickly with help from this green smoothie loaded with vitamin C!

1
1 orange ( peeled and segmented )
1 banana ( sliced and frozen )
1/2 cup pineapple chunks ( I used fresh pineapple that was frozen )
1 cup fresh baby spinach
1/2 cup water
1/2 cup orange juice
(Be sure to stop by Tone-and-Tighten.com for more green smoothie recipes!) To make this smoothie, I recommend using a high powered blender. Place all the ingredients inside blender. Cover and blend until ...
See the full directions on my site
Nutritions

Calories
813

Sodium
118mg
4% DV

Fat
9g
15% DV

Protein
6g
13% DV

Carbs
208g
71% DV

Fiber
13g
54% DV

Smoked Apple Bread with icing is a tender easy quick bread loaded with flavor. It's packed with fresh apples, spices and finished with a powdered sugar icing. This Apple Bread can be made on an electric smoker or in the oven. We love preparing it on our smoker for a delicious subtle smoked flavor.

Apple Bread:
2 cups all purpose flour
1/3 cup water
1 tsp baking soda
1 tsp baking powder
1/4 tsp salt
1 tsp ground cinnamon
1/2 cup butter
1/4 tsp ground nutmeg
1 1/2 cup white sugar
2 eggs
2 tsp vanilla
2 large baking apples
Icing:
1/2 cup powdered sugar
1 tbsp butter
1 tsp vanilla
1 tbsp milk
8
  • Preheat smoker to 350 degrees F according to manufacturer's directions
  • Grease standard loaf pan and set aside.
  • In a large mixing bowl combine sugar, softened butter and vanilla. Beat ...
    See the full directions on my site
Nutritions

Calories
432

Sodium
248mg
10% DV

Fat
14g
21% DV

Protein
4g
9% DV

Carbs
74g
25% DV

Fiber
2g
10% DV
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