Main Dishes

Creamy Cauliflower-Basil Pasta Sauce (Vegan)

1

This easy cauliflower pasta sauce is a unique take on the traditional butter and cream versions, but way healthier!

6
4-5 cups cauliflower florets (about 1 large head)
2 tablespoons nutritional yeast (optional)
2 tablespoons soy creamer or milk
¾ cup vegetable broth
½-1 teaspoon ground sea salt
¼ teaspoon freshly ground black pepper
½ cup fresh basil, chopped
2 tablespoons olive oil
5 garlic cloves, minced
2 tablespoons vegan butter
½ cup capers
Boil the cauliflower over medium high for 7-10 minutes or until soft. Rinse and drain. In a food processor or blender, add cauliflower, nutritional yeast (optional), soy creamer or milk, vegetable broth,...
See the full directions on my site
Nutritions

Calories
114

Sodium
467mg
19% DV

Fat
8g
13% DV

Protein
3g
7% DV

Carbs
7g
2% DV

Fiber
2g
10% DV