Main Dishes

Creamy Cauliflower-Basil Pasta Sauce (Vegan)

4

This easy cauliflower pasta sauce is a unique take on the traditional butter and cream versions, but way healthier!

6
4-5 cups cauliflower florets (about 1 large head)
2 tablespoons nutritional yeast (optional)
2 tablespoons soy creamer or milk
¾ cup vegetable broth
½-1 teaspoon ground sea salt
¼ teaspoon freshly ground black pepper
½ cup fresh basil, chopped
2 tablespoons olive oil
5 garlic cloves, minced
2 tablespoons vegan butter
½ cup capers
Boil the cauliflower over medium high for 7-10 minutes or until soft. Rinse and drain. In a food processor or blender, add cauliflower, nutritional yeast (optional), soy creamer or milk, vegetable broth,...
See the full directions on my site
Nutritions

Calories
114

Sodium
467mg
19% DV

Fat
8g
13% DV

Protein
3g
7% DV

Carbs
7g
2% DV

Fiber
2g
10% DV
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Cherry cake is such a sweet treat but add the delicious tang of lime and you have an amazing dessert that will remind you of one of your favorite childhood drink.

Get the full recipe here:


See the full directions on my site
Cherry cake is such a sweet treat but add the delicious tang of lime and you have an amazing dessert that will remind you of one of your favorite childhood drink.