Creamy Greek-Style Pea Soup - Winosity
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Creamy Greek-Style Pea Soup: Peas are normally considered a side dish, but in here, it is the star of the dish. Serve with crusty bread and a bottle of white wine for a light lunch! All it takes are a few pantry staples and some patience to create this lovely and vibrant spring season starter. The secret to this rich-flavored vegetable dish is the hint of yogurt at the end.
6
2 tbsp olive oil
1 oz onion
4 cloves garlic
8 cups chicken stock
2 cups green split peas
(1/2 cup) fresh mint leaves
1/2 cup fresh parsley leaves
1/4 cup yogurt
1 lemon juice
1 oz onion
4 cloves garlic
8 cups chicken stock
2 cups green split peas
(1/2 cup) fresh mint leaves
1/2 cup fresh parsley leaves
1/4 cup yogurt
1 lemon juice
- Heat oil in a large pot, sauté minced onions and garlic until fragrant.
- Add the peas and sauté for 2 minutes. Lightly season with salt and pepper.
- Add the stock and bring to a...
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Nutritions
Calories
215
Sodium
626mg
26% DV
Fat
9g
14% DV
Protein
10g
20% DV
Carbs
22g
7% DV
Fiber
5g
23% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g11%
Polysaturated Fat1g10%
Monosaturated Fat5g34%
Cholesterol11mg3%
Sodium626mg26%
Potassium601mg17%
Protein10g20%
% DAILY VALUE*
Total Carbohydrate
Fiber5g23%
Sugar9g19%
Vitamin A640IU12%
Vitamin B60.79mg39%
Vitamin C23mg39%
Calcium80mg8%
Iron2mg11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Creamy Greek-Style Pea Soup: If you’ve been looking for a pea soup recipe that tastes like the ones served in Greece, then this is the perfect....