SoupsMarch 16, 2017
Calories
0.0
Sodium
0.0mg
0% DV
Fat
0.0g
0% DV
Protein
0.0g
0% DV
Carbs
0.0g
0% DV
Fiber
0.0g
0% DV
Creamy Sweet Potato Carrot Soup
24
This is warming vegan, gluten-free soup with an appealing golden color. This soup is so full of vitamin A, and it’s bursting with hearty ingredients which would give you a comfy feeling with awesome deliciousness.
6
Oil (Vegetable Or Coconut) - 1 Tbsp
Yellow Onion, Diced - 1 Large
Ginger, Diced - 1 Tbsp
Garlic, Diced - 1 Tbsp
Ground Cinnamon - 1 Tsp
Ground Pepper - 2 Tsp Or As Per Taste
Himalayan Sea Salt - ½ Tsp (Or As Per Taste)
Roasted Cumin Powder - 2 Tsp
Diced Peeled Carrots - 2 Large
Diced Peeled Sweet Potatoes - 2 Cup
A Bunch Of Coriander With Stems
Vegetable Stock, Plus More If Needed - 3 Cups
Coconut Milk - 1½ Cup
For Serving:
Chili Flakes
Ground Black Pepper
Fresh Herbs For Garnish
Almonds, Cashews
Yellow Onion, Diced - 1 Large
Ginger, Diced - 1 Tbsp
Garlic, Diced - 1 Tbsp
Ground Cinnamon - 1 Tsp
Ground Pepper - 2 Tsp Or As Per Taste
Himalayan Sea Salt - ½ Tsp (Or As Per Taste)
Roasted Cumin Powder - 2 Tsp
Diced Peeled Carrots - 2 Large
Diced Peeled Sweet Potatoes - 2 Cup
A Bunch Of Coriander With Stems
Vegetable Stock, Plus More If Needed - 3 Cups
Coconut Milk - 1½ Cup
For Serving:
Chili Flakes
Ground Black Pepper
Fresh Herbs For Garnish
Almonds, Cashews
In a large pot, heat the oil over medium-high heat.
Add the ginger, garlic, and onion and sauté for 3 to 5 minutes, until the onion is slightly browned.
Add carrots, sweet potatoes, coriander, cinnamon,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
0.0
Sodium
0.0mg
0% DV
Fat
0.0g
0% DV
Protein
0.0g
0% DV
Carbs
0.0g
0% DV
Fiber
0.0g
0% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.0g0%
Polysaturated Fat0.0g0%
Monosaturated Fat0.0g0%
Cholesterol0.0mg0%
Sodium0.0mg0%
Potassium0.0mg0%
Protein0.0g0%
% DAILY VALUE*
Total Carbohydrate
Fiber0.0g0%
Sugar0.0g0%
Vitamin A0.0IU0%
Vitamin B60.0mg0%
Vitamin C0.0mg0%
Calcium0.0mg0%
Iron0.0mg0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.