Main Dishes

Crock Pot Tex Mex Quinoa Recipe

97

CROCKPOT TEX MEX QUINOA RECIPE APRIL 12, 2016 One pan mexican quinoa recipe that takes only minutes to put together. Hearty flavors of quinoa, black beans and vegetables embodied with tex mex spices that simmer all day in the crock pot are ready to enjoy in the evening. A stress-free dinner waiting to be devoured!

4
1 cup of dry quinoa, rinsed
1 15oz. can of black beans, rinsed and drained
1 15oz. can of fire roasted diced tomatoes with green chilies
6-8 small red and orange peppers, diced
1 zucchini, diced
1 package of mild taco seasoning
¼ teaspoon of garlic powder
2 cups of filtered water
Cilantro, chopped for garnish
Avocado, optional for garnish
Shredded cheese, optional for garnish (vegan cheese for dairy free)
In a slow cooker with the heat on low add dry and rinsed quinoa, beans, can of tomatoes, chopped peppers, diced zucchini, taco seasoning, garlic powder and water. Cook on low for 4-6 hours. Garnish with...
See the full directions on my site
Nutritions

Calories
398

Sodium
1267mg
52% DV

Fat
15g
24% DV

Protein
18g
37% DV

Carbs
60g
20% DV

Fiber
8g
34% DV

An overnight Sausage Breakfast Casserole is the best make-ahead dish for a special holiday morning or a lazy Sunday brunch. Loaded with eggs, sausage, cheese and bread, you get a delicious and satisfying meal in one pan -- and the entire recipe can be assembled the night before. Here's to sleeping in, hot mugs of coffee, and hearty, down-home comfort food to start your day!

1 lb. bulk pork sausage
1/2 c diced onion
12 large slices white sandwich bread
8 oz cheddar cheese ( grated )
10 eggs
3 c whole milk
1/2 t dry mustard
1 t kosher salt
1/4 t pepper
10-12
  • Brown the sausage and onion in a large skillet over medium-high heat until the meat is no longer pink (about 7 minutes); drain.
  • Grease a deep 13 x 9-inch baking dish. Arrange bread cubes in...
    See the full directions on my site
Nutritions

Calories
431

Sodium
2140mg
89% DV

Fat
25g
39% DV

Protein
32g
65% DV

Carbs
10g
3% DV

Fiber
3g
12% DV

Pecan Pie

508

Impress your guests with this perfect Southern Pecan Pie. With eight easy ingredients and only ten minutes prep time you too can cook like a chef.

1 unbaked or frozen pie crust
2 1/2 cups pecans coarsely chopped
3 large eggs
1 cup light or dark corn syrup
3/4 cup packed light or dark brown sugar
3 tablespoons melted butter (slightly cooled)
1 teaspoon vanilla extract
1 teaspoon ground cinnamon
8
Nutritions

Calories
605

Sodium
576mg
24% DV

Fat
63g
97% DV

Protein
1g
3% DV

Carbs
0.5g
0% DV

Fiber
1g
4% DV
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