Main DishesMarch 03, 2017
Calories
654
Sodium
1742mg
72% DV
Fat
51g
79% DV
Protein
15g
31% DV
Carbs
33g
11% DV
Fiber
9g
36% DV
Curry Beef and Broccoli with Cashew Butter
25
This quick and easy one pot curry beef and broccoli has creamy coconut milk and cashew butter! It’s a healthy, low carb and whole30 approved weeknight meal!
2
1/2 Tbsp Coconut oil
1 tsp Fresh ginger, minced
8 Oz Grass-fed skirt steak, thinly sliced (against the grain)
4 Cups Broccoli, Chopped into large pieces
2 tsp Yellow curry powder
1 Can Light coconut milk (13.5oz)
2-1/2 Tbsp Coconut Aminos (Soy sauce if not whole30)
2 Tbsp Roasted cashew butter (Make sure there is no sugar added for whole30)
1 tsp Sea salt *read notes
Pinch of Pepper
Cilantro, for garnish
Chopped cashews, for garnish (optional)
Cauliflower rice, or white rice, for serving
1 tsp Fresh ginger, minced
8 Oz Grass-fed skirt steak, thinly sliced (against the grain)
4 Cups Broccoli, Chopped into large pieces
2 tsp Yellow curry powder
1 Can Light coconut milk (13.5oz)
2-1/2 Tbsp Coconut Aminos (Soy sauce if not whole30)
2 Tbsp Roasted cashew butter (Make sure there is no sugar added for whole30)
1 tsp Sea salt *read notes
Pinch of Pepper
Cilantro, for garnish
Chopped cashews, for garnish (optional)
Cauliflower rice, or white rice, for serving
Heat the oil in large, high-sided pan on medium-high heat. Add in the ginger and beef and cook until the beef begins to turn golden brown, about 2-3 minutes
Add in the broccoli and curry powder and cook...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
654
Sodium
1742mg
72% DV
Fat
51g
79% DV
Protein
15g
31% DV
Carbs
33g
11% DV
Fiber
9g
36% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat40g202%
Polysaturated Fat3g20%
Monosaturated Fat7g49%
Cholesterol11mg3%
Sodium1742mg72%
Potassium1085mg31%
Protein15g31%
% DAILY VALUE*
Total Carbohydrate
Fiber9g36%
Sugar6g13%
Vitamin A1141IU22%
Vitamin B61mg85%
Vitamin C165mg275%
Calcium141mg14%
Iron9mg50%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.