Side DishesAugust 04, 2016
Calories
62
Sodium
1.0mg
0% DV
Fat
3g
6% DV
Protein
1g
2% DV
Carbs
5g
1% DV
Fiber
2g
9% DV
Dee's Roasted Chickpeas
4
Warning! These little gems are SO addictive!! Going meatless w/Roasted Chickpeas. Wait until you see what we put them on! They are crispy, tasty and so healthy. Great as a snack or to top your salads and soups.
4
2 15 oz. Cans, Chickpeas
2 Tablespoons, Olive Oil
Pinch, Kosher Salt
1 Lemon, Zest
1 Tablespoon, Fresh Rosemary, finely chopped
2 Tablespoons, Olive Oil
Pinch, Kosher Salt
1 Lemon, Zest
1 Tablespoon, Fresh Rosemary, finely chopped
Preheat oven to 400 Degrees.
Open and put chickpeas into a colander, allowing them to drain. Lay a clean towel out on the counter. Transfer the chickpeas to the towel and place another clean towel over...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
62
Sodium
1.0mg
0% DV
Fat
3g
6% DV
Protein
1g
2% DV
Carbs
5g
1% DV
Fiber
2g
9% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.44g2%
Polysaturated Fat0.7300000000000001g4%
Monosaturated Fat2g17%
Cholesterol0.6000000000000001mg0%
Sodium1.0mg0%
Potassium101mg2%
Protein1g2%
% DAILY VALUE*
Total Carbohydrate
Fiber2g9%
Sugar1g3%
Vitamin A16IU0%
Vitamin B60.05mg2%
Vitamin C28mg47%
Calcium19mg1%
Iron0.49mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.