Delicious Red Wine-Poached Beef - Winosity

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Looking for a different style of steak? This is the perfect recipe for you. Poaching involves cooking food in liquid with a temperature ranging from 140F to 180F. Poaching liquid can have a wide range of ingredients from just water to wine and aromatics. For perfect poached meat, the meat should be fully submerged in the poaching liquid and the temperature should be low.

3
1 bottle medium-bodied red wine
4 sprigs thyme
2 tsp black peppercorns
1 1/2 cups Beef stock
1 lb beef tenderloin
2 dried bay leaves
1 ounce spring onions
1 ounce onions
1 tbsp ginger
2 cloves garlic
2 tbsp grapeseed oil
1 tsp sesame oil
1 tsp black sesame seeds
1 tsp white sesame seeds
Salt and pepper to taste
  1. Combine wine, peppercorns, thyme, chopped onions, stock, bay leaves in a large saucepan.
  2. Bring to boil and simmer for 5 minutes. Season with salt.
  3. Submerge the beef in the wine...
    See the full directions on my site
Nutritions

Calories
530

Sodium
334mg
13% DV

Fat
31g
47% DV

Protein
33g
66% DV

Carbs
9g
3% DV

Fiber
5g
21% DV
Thinking about a steak night dinner? This quick and easy steak recipe makes tender filet mignons. This poached beef recipe uses red wine to add flavor and acidity to the beef and to maintain its meaty flavor profile. Easy dinner ideas for couples who want to spend a night with some good food and some red wine pairings. It can be paired with any of your favorite sides, like roasted potatoes, for lunch and dinner.