Dump and Bake Honey Mustard Chicken

December 16, 2016

376

You only need 5 minutes and 5 ingredients for this healthy dinner: Dump-and-Bake Honey Mustard Chicken!

¾ cup honey
¾ cup Dijon mustard
2 teaspoons curry powder
2 tablespoons soy sauce
6 small boneless, skinless chicken breasts (about 24 ounces total)

In a 11 x 7-inch casserole dish, whisk together honey, mustard, curry powder, and soy sauce. Add chicken to the dish, toss to coat, and cover dish with foil. If time allows, marinate in the refrigerator for...
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Nutritions

Calories
189

Sodium
1124mg
46% DV

Fat
2g
4% DV

Protein
4g
9% DV

Carbs
36g
12% DV

Fiber
1g
4% DV