Side Dishes
November 17, 2013
Calories
63
Sodium
299mg
12% DV
Fat
6g
9% DV
Protein
0.6g
1% DV
Carbs
1g
0% DV
Fiber
0.7g
2% DV
Easy Roasted Brussels Sprouts
18
Never eat boiled brussels sprouts again. Roasting them with olive oil, salt and pepper brings out a toasty sweetness to this once feared vegetable.
6
1 lb brussels sprouts
3 tablespoons olive oil
3/4 teaspoon salt
1/2 teaspoon ground black pepper
3 tablespoons olive oil
3/4 teaspoon salt
1/2 teaspoon ground black pepper
Preheat oven to 400 degrees.
Cut the ends off the brussels sprouts and any outer leaves, then cut in half.
Spread on a sheet pan or roasting pan and pour olive oil, add salt and pepper.
Mix with your...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
63
Sodium
299mg
12% DV
Fat
6g
9% DV
Protein
0.6g
1% DV
Carbs
1g
0% DV
Fiber
0.7g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.92g
4%
Polysaturated Fat
0.68g
4%
Monosaturated Fat
4g
29%
Cholesterol
0.23mg
0%
Sodium
299mg
12%
Potassium
60mg
1%
Protein
0.6g
1%
% DAILY VALUE*
Total Carbohydrate
Fiber
0.7g
2%
Sugar
0.3g
0%
Vitamin A
112IU
2%
Vitamin B6
0.11mg
5%
Vitamin C
12mg
21%
Calcium
7mg
0%
Iron
0.27mg
1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.