Easy Strawberry Chia Seed Jam

March 11, 2016

Easy Strawberry Chia Seed Jam is made without refined sugar and takes less than 15 minutes to make! Chia is a nutritional powerhouse adding protein, fiber and Omega-3s to your diet.

16 ounces strawberries, hulled and diced
2 Tablespoons maple syrup
2 Tablespoons chia seeds
1 teaspoon vanilla extract

In a medium saucepan add strawberries and maple syrup and heat over medium heat. For about 5-10 minutes cook strawberries until the berries release their juices and begin to soften. Continue to cook for an...
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Nutritions

Calories
349

Sodium
13mg
0% DV

Fat
5g
7% DV

Protein
6g
13% DV

Carbs
62g
21% DV

Fiber
16g
64% DV

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