Beverage March 18, 2018
Calories
112
Sodium
38mg
1% DV
Fat
8g
13% DV
Protein
6g
12% DV
Carbs
24g
8% DV
Fiber
8g
34% DV
Easy Vanilla Chai Tea Latte
566
Comfort in a cup! Now you can make your own Vanilla Chai Tea Latte at home!
2
2 cups water
2 peppercorns
3 cloves ( whole )
1/8 tsp nutmeg
1/4 tsp ground cardamom
1/4 tsp ground ginger
1 cinnamon stick
2 black tea bags
1 Tbls brown sugar
1 tsp vanilla extract
1/2 cup milk
2 peppercorns
3 cloves ( whole )
1/8 tsp nutmeg
1/4 tsp ground cardamom
1/4 tsp ground ginger
1 cinnamon stick
2 black tea bags
1 Tbls brown sugar
1 tsp vanilla extract
1/2 cup milk
Combine water, peppercorns, cloves, cardamom, ginger, nutmeg and a cinnamon stick in a small saucepan.
Bring to a boil and boil for at least five minutes. (The longer you boil, the more the spices will...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
112
Sodium
38mg
1% DV
Fat
8g
13% DV
Protein
6g
12% DV
Carbs
24g
8% DV
Fiber
8g
34% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 3g 17%
Polysaturated Fat 2g 16%
Monosaturated Fat 2g 18%
Cholesterol 7mg 2%
Sodium 38mg 1%
Potassium 307mg 8%
Protein 6g 12%
% DAILY VALUE*
Total Carbohydrate
Fiber 8g 34%
Sugar 10g 20%
Vitamin A 206IU 4%
Vitamin B6 2mg 122%
Vitamin C 3mg 6%
Calcium 206mg 20%
Iron 4mg 22%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.