Main DishesJune 02, 2014
Calories
82
Sodium
4mg
0% DV
Fat
6g
10% DV
Protein
0.7g
1% DV
Carbs
5g
1% DV
Fiber
2g
8% DV
Eggplant with Balsamic Vinegar and Thyme
58
Balsamic vinegar brings out the sweetness of eggplant, while thyme infuse it with herbal fragrance.
2
1 eggplant
1 tablespoon olive oil
1 tablespoon balsamic vinegar
2 tablespoon chopped green onions
1 tablespoon thyme
Salt to taste
1 tablespoon olive oil
1 tablespoon balsamic vinegar
2 tablespoon chopped green onions
1 tablespoon thyme
Salt to taste
Trim off the top of the eggplant. Peel and cut into ½-inch strips.
Boil a pot of water and cook eggplant for 5 minutes or until soft. Drain.
Heat olive oil in a skillet, sauté eggplant for 1 minute.
Add balsamic vinegar, green onions, thyme and salt to taste. Continue to cook until the vinegar evaporates and all ingredients are mixed, about 1 minute.
Nutritions
Calories
82
Sodium
4mg
0% DV
Fat
6g
10% DV
Protein
0.7g
1% DV
Carbs
5g
1% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g5%
Polysaturated Fat0.78g4%
Monosaturated Fat4g30%
Cholesterol0.6699999999999999mg0%
Sodium4mg0%
Potassium130mg3%
Protein0.7g1%
% DAILY VALUE*
Total Carbohydrate
Fiber2g8%
Sugar2g4%
Vitamin A68IU1%
Vitamin B60.2mg10%
Vitamin C2mg4%
Calcium36mg3%
Iron0.37mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.