Foil Baked Cod Fish With Grape Tomatoes

August 13, 2016

Delicious foil baked Cod fish, cooked with grape tomatoes, lemon and onion. An easy scrod dish to serve with a side salad or in tacos.

1 ½ pounds fresh Cod
½ white onion, sliced
1 lemon, sliced
½ cup of grape tomatoes
½ teaspoon salt
dash of pepper
¼ teaspoon garlic powder
¼ cup fresh parsley, chopped finely

Spread lemon slices and onion on top of aluminum foil then lay the cod fish filet on top. Fold up the edges. Sprinkle with garlic powder, ½ teaspoon salt, a dash of black pepper and fresh parsley. Sprinkle...
See the full directions on my site

Nutritions

Calories
765

Sodium
301mg
12% DV

Fat
65g
100% DV

Protein
1g
3% DV

Carbs
8g
2% DV

Fiber
3g
12% DV