Garlicky Edamame Hummus

December 20, 2015

163

Practically an instant appetizer, this yummy dip comes together in minutes and is easily dressed up for Christmas!

3 cups frozen, shelled edamame, thawed (I used 2 bags of Steamfresh brand and thawed them in the microwave)
7 Tbs tahini
1/4 cup olive oil
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5 Tbs lemon juice (1 large lemon)
3/4 cup water
3 tsp cumin
2 tsp garlic, minced
3/8 tsp salt
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Put all ingredients into a medium-sized food processor and process until smooth. Check seasonings, adjust as you like. Serve with cut veggies and or pitas/pita chips.
See the full directions on my site

Nutritions

Calories
211

Sodium
166mg
6% DV

Fat
17g
27% DV

Protein
4g
8% DV

Carbs
6g
2% DV

Fiber
2g
8% DV