Breads

Gluten Free Flatbread with Parsley

83

Don’t settle for unhealthy gluten free flatbread anymore. Make Gluten Free Flatbread with Parsley for a flavorful and healthy homemade flatbread. Use it for side dishes, sandwiches and even pizza! So simple you’d be silly not to try it.

2 c chickpea flour (besan)
2 c water
1 tbsp dried parsley
5-6 cloves garlic, minced
Preheat oven and a large nonstick baking sheet or cake pan to 400° F (205° C). Combine the chickpea flour with one cup of water and mix until smooth. Add the other cup of water and mix again. Lastly add...
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Nutritions

Calories
1474

Sodium
266mg
11% DV

Fat
47g
73% DV

Protein
93g
187% DV

Carbs
231g
78% DV

Fiber
50g
203% DV

I love entertaining, even if it is for a smaller group these days. I look forward to dinners with my kids, their spouses, and especially my little grandson. I always try to serve foods that’ll keep them wanting to come back for more, like my Corn Dip.

Corn Dip with Mexican Style Sour Cream Ingredients:
2 cans (15.25 oz) whole kernel sweet corn
1/2 cup onions ( diced )
1 can (4 oz) green chilis ( fire-roasted and diced )
1/3 package block style cream cheese ( full fat )
3/4 cup Mozzarella Cheese ( shredded )
3/4 cup Pepperjack Cheese
1/2 cup LALA Crema Mexicana
1 package tortilla chips
cilantro ( for garnish )
PAM Spray or similar
Nutritions

Calories
8879

Sodium
3818mg
159% DV

Fat
742g
1142% DV

Protein
90g
180% DV

Carbs
45g
15% DV

Fiber
15g
62% DV