Main Dishes

Golden Chicken

1283

This light and crispy Golden Chicken is marinated in a honey dijon sauce and seasoned with just the right amount of turmeric for a healthy, flavor-packed dinner that’s ready in only 20 minutes!

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Marinade:
¼ cup honey
3 tablespoons whole grain mustard
2 tablespoons smooth Dijon mustard
2 tablespoons olive oil
1 tablespoon turmeric
1 teaspoon minced garlic
Salt to season
1.5 – 2 lbs. skinless and boneless chicken thighs or chicken breasts (I used chicken thighs)
In a small bowl, whisk together all of the marinade ingredients (honey through salt). Pour half the marinade into a large zip-top bag and add chicken to the bag. If time allows, place bag of chicken in the...
See the full directions on my site
Nutritions

Calories
138

Sodium
95mg
3% DV

Fat
7g
11% DV

Protein
0.7g
1% DV

Carbs
20g
6% DV

Fiber
1.0g
4% DV

If you´re looking for a dish that packs a ton of flavor and is super healthy, look no further. These Smoky Spanish Garbanzos with Herbed Basmati Rice are exactly it. Loaded with flavors, easy to make and done in about 30 minutes.

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  1. To make the herbed basmati rice, add 1 cup (195 grams) basmati rice that has been rinsed under cold running water into a sauce pan, along with 1/2 tsp (.45 grams) dried thyme, 1/2 tsp (.56 grams)...
    See the full directions on my site