Main Dishes
Calories
1311
Sodium
295mg
12% DV
Fat
15g
24% DV
Protein
18g
36% DV
Carbs
321g
109% DV
Fiber
43g
174% DV
Green Goddess Smoothie Bowl
May 23, 2017
20
A decadent green smoothie with a hint of cocoa. Kids will love it too.
2
1 tsp cacao nibs
1 small bunch mint leaves
2 tsps peanut butter
2 bananas
2 cups kale leaves
2 cups almond milk
4 dates
4 ice cubes
1 small bunch mint leaves
2 tsps peanut butter
2 bananas
2 cups kale leaves
2 cups almond milk
4 dates
4 ice cubes
Nutritions
Calories
1311
Sodium
295mg
12% DV
Fat
15g
24% DV
Protein
18g
36% DV
Carbs
321g
109% DV
Fiber
43g
174% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 5g 25%
Polysaturated Fat 4g 29%
Monosaturated Fat 5g 36%
Cholesterol 8mg 2%
Sodium 295mg 12%
Potassium 3000mg 85%
Protein 18g 36%
% DAILY VALUE*
Total Carbohydrate
Fiber 43g 174%
Sugar 218g 437%
Vitamin A 2332IU 46%
Vitamin B6 4mg 247%
Vitamin C 39mg 66%
Calcium 372mg 37%
Iron 12mg 67%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.