Green Goddess Smoothie Bowl

May 23, 2017

A decadent green smoothie with a hint of cocoa. Kids will love it too.

1 tsp cacao nibs
1 small bunch mint leaves
2 tsps peanut butter
2 bananas
2 cups kale leaves
2 cups almond milk
4 dates
4 ice cubes

Add all ingredients to the blender and blend until smooth
See the full directions on my site

Nutritions

Calories
1311

Sodium
295mg
12% DV

Fat
15g
24% DV

Protein
18g
36% DV

Carbs
321g
109% DV

Fiber
43g
174% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 5g 25%

Polysaturated Fat 4g 29%

Monosaturated Fat 5g 36%

Cholesterol 8mg 2%

Sodium 295mg 12%

Potassium 3000mg 85%

Protein 18g 36%

% DAILY VALUE^*

Total Carbohydrate

Fiber 43g 174%

Sugar 218g 437%

Vitamin A 2332IU 46%

Vitamin B6 4mg 247%

Vitamin C 39mg 66%

Calcium 372mg 37%

Iron 12mg 67%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Diabetic-Friendly Dairy-Free Low-Calorie Gluten-Free Vegan Low-Sodium Low-Fat Sugar Free High-Fiber Mixed Breakfast Low-Carbohydrate Low-Sulfite Vegetarian Australian