Appetizers

Green Goddess Spinach Hummus

21
6
2 cloves garlic
1 (15 oz.) can chickpeas or garbanzo beans, drained (reserve the liquid) and rinsed
2 cups fresh or frozen chopped spinach (if using frozen, thaw first and squeeze out any excess water)
? cup tahini
Juice of 1 lemon
1 tsp. cumin
1 tsp. red pepper (more or less depending on taste or omit if you don't like spice or substitute paprika)
Sea salt and fresh ground pepper, to taste.
2 tbsp. extra virgin olive oil
Place the garlic in the bowl of the food processor and process it completely first. Scrape down the sides of the bowl. Add chickpeas, spinach, tahini, lemon juice, cumin, red pepper or paprika, salt and...
See the full directions on my site
Nutritions

Calories
379

Sodium
88mg
3% DV

Fat
16g
25% DV

Protein
14g
29% DV

Carbs
42g
14% DV

Fiber
11g
46% DV

Rich and fudgy, this easy Chocolate Zucchini Bread is the perfect cross between a chocolate pound cake, brownies, and a classic loaf of zucchini bread! It's moist and tender thanks to sour cream in the batter, and studded with miniature chocolate chips for even more decadent flavor. Serve a couple of slices of double chocolate zucchini bread for breakfast or brunch with a cup of coffee, for an afternoon snack with a glass of milk, or with a scoop of vanilla ice cream for a delicious dessert.

1 c sugar
1/2 c sour cream
1/2 c vegetable oil
1/3 c milk
2 eggs
2 t vanilla extract
2 c all purpose flour
1/2 c unsweetened cocoa powder
1 (½ t) baking powder
½ teaspoon baking soda
½ teaspoon kosher salt
1 c shredded zucchini ( patted dry )
12 slices
  • Preheat oven to 350° F. Grease a deep 8 ½ x 4 ½ -inch or a 9 x 5-inch loaf pan and set aside.
  • In a large bowl, whisk together sugar, sour cream, oil and milk. Whisk in eggs and...
    See the full directions on my site
Nutritions

Calories
2644

Sodium
2217mg
92% DV

Fat
59g
92% DV

Protein
87g
175% DV

Carbs
458g
155% DV

Fiber
50g
202% DV