Desserts

Healthy Chocolate Almond Fudge Pops

140

Rich, creamy, chocolatey…and good for you? That’s right! These Healthy Chocolate Almond Fudge Pops are an easy, low-calorie, clean eating snack or dessert that will power you through the summer!

7
2 very ripe medium bananas
½ cup plain Greek yogurt (I used 2%)
1 cup unsweetened vanilla Almond Breeze almondmilk
¼ cup unsweetened cocoa powder
2 tablespoons smooth almond butter
1 teaspoon vanilla extract
¼ teaspoon almond extract
? teaspoon salt
Place all ingredients into a blender and puree until completely smooth. Pour mixture into popsicle molds and freeze for at least 2 hours (or until completely frozen). Tip: to easily remove the pops from the...
See the full directions on my site
Nutritions

Calories
106

Sodium
43mg
1% DV

Fat
3g
5% DV

Protein
2g
4% DV

Carbs
17g
6% DV

Fiber
3g
12% DV

Not just your average chicken quesadilla recipe! Stuffed with sweet corn, zesty black beans, and sauteed peppers and onions, the cheesy, flavorful, Mexican-inspired meal is a family-friendly dinner for any night of the week. Garnish each plate with sour cream, salsa, guacamole, or pickled red onions, and serve the quesadillas with a side of tortilla chips, pico de gallo, and summer corn salad. It's a fast, fresh, and tasty supper!

1 T olive oil
1/2 sweet onion
1/2 red bell pepper
1 clove garlic
1 c cooked, chopped chicken
15.5 oz can black beans
1 c corn
3/4 t kosher salt
1/4 t cumin
1/4 t chili powder
1/4 t smoked paprika
ground black pepper ( to taste )
2 T chopped fresh parsley or cilantro
8 flour tortillas
1 c grated Monterey Jack cheese
1 c grated cheddar cheese
4
  • Heat olive oil in a large skillet over medium-high heat. Add the onion, bell pepper, and garlic; cook until lightly browned, about 1-2 minutes.
  • Reduce the heat to medium-low. Add the...
    See the full directions on my site
Nutritions

Calories
1815

Sodium
2358mg
98% DV

Fat
130g
201% DV

Protein
56g
112% DV

Carbs
90g
30% DV

Fiber
18g
75% DV