Beverage

Healthy Salted Caramel Mocha Smoothie

55

This Healthy Salted Caramel Mocha Smoothie is a delicious way to start your day! Flavors of coffee, rich chocolate and salty caramel all come together in a secretly healthy beverage!

1
½ cups cold coffee
½ cup unsweetened almond milk
1 packet Sweetened CocoaVia (Cocoa powder)
1 small frozen banana
1 teaspoon vanilla extract
3 pitted dates (soaked overnight if not soft)
Pinch of Salt
1 cup of ice
http://withsaltandwit.com/healthy-salted-caramel-mocha-smoothie/
See the full directions on my site
Nutritions

Calories
2710

Sodium
1348mg
56% DV

Fat
125g
192% DV

Protein
17g
34% DV

Carbs
402g
137% DV

Fiber
48g
193% DV

Bbq Sauce with ketchup

13
foodmeanderings.com

An easy barbecue sauce with ketchup and other pantry ingredients, that's easy to throw together in a pinch. This Homemade BBQ sauce is perfect for grilling chicken, beef, pork or anything you'd put BBQ sauce in or on!

An easy Bbq sauce recipe with ketchup and other pantry ingredients, that's easy to throw together in a pinch.