Breads

Healthy Seed and Nut Bread

188

One mixing bowl, whole grain, gluten free, no-knead, good-for-you bread – loaded with seeds, nuts, and grains.

1½ cups / 145 g Rolled Oats
½ cup / 70 g Raw Pumpkin Seeds
½ cup / 70 g Raw Sunflower Seeds
½ cup / 55 g Raw Hazelnuts (Filberts)
¼ cup / 35 g Raw Almonds
? cup / 50 g Sesame Seeds
¼ cup / 20 g Ground Flaxseed Meal
2 tbsp ( Chia Seeds )
3 tbsp Whole Psyllium Husks *
1½ tsp salt
2 tbsp Maple Syrup
3 tbsp Melted Coconut Oil
1½ cups / 350 ml water
In a large bowl, combine all dry ingredients, stirring well. In a small bowl, whisk maple syrup, coconut oil, and water. Add wet ingredients to dry and mix very well until everything is completely soaked....
See the full directions on my site
Nutritions

Calories
463

Sodium
3542mg
147% DV

Fat
38g
59% DV

Protein
0.5g
1% DV

Carbs
26g
9% DV

Fiber
0.9g
3% DV

Zucchini with Sage, Garlic and Lemon

41

This dish starts with very tasty zucchini that are gently fried in a sage and garlic flavoured oil and finished with fresh lemon. It's a perfect side dish to eat anytime of the year that's healthy and tasty. This dish is inspired from my time spent in Tuscany where the combination of sage and garlic is used religiously. It's very simple so it must be cooked perfectly in order to truly shine.

Continued on the blog...

Dal Tadka

19

This dal tadka recipe is one of the famous Indian recipes that is exceptionally good with basic ingredients, so creamy, heartily comforting! This is the dal fry you need any time of your day.

3

Please Check:- https://www.nithisclickncook.com/dal-tadka/


See the full directions on my site

Stir-Fry Chicken in Cooking Wine

12

Family dinner worthy of eating and posting. Quick & easy to prepare, even easier to enjoy!

1 pound boneless skinless chicken breast ( cut into strips )
1 medium bell peppers ( cut into thin strips )
cup snow peas
1/3 cup Hot Mustard
1 tbsp honey
1/3 cup Sweet Chili Sauce
1/2 cup water
1 package KAME Hokkien Stir-Fry Noodles
4

Heat a large nonstick skillet, coated with cooking spray, over medium-high heat. Stir-fry chicken until well browned; about 5 min. Transfer to bowl. Add vegetables to skillet. Stir-fry 2 minutes until...
See the full directions on my site

Nutritions

Calories
343

Sodium
542mg
22% DV

Fat
14g
23% DV

Protein
28g
56% DV

Carbs
25g
8% DV

Fiber
3g
12% DV
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