Main DishesMarch 11, 2017
Calories
6600
Sodium
3194mg
133% DV
Fat
111g
172% DV
Protein
1330g
2661% DV
Carbs
77g
26% DV
Fiber
60g
242% DV
Healthy Turkey Meatballs (no breadcrumbs)
51
These Healthy Turkey Meatballs Without Breadcrumbs are juicy little protein bombs packed with flavor.
2
20 oz. (560 g) ground turkey
3.5 oz. (100 g) fresh or frozen spinach
¼ cup (20 g) oats
2 egg whites
2 celery sticks
3 cloves garlic
½ green bell pepper
½ red onion
Spices (see recipe for details
3.5 oz. (100 g) fresh or frozen spinach
¼ cup (20 g) oats
2 egg whites
2 celery sticks
3 cloves garlic
½ green bell pepper
½ red onion
Spices (see recipe for details
Nutritions
Calories
6600
Sodium
3194mg
133% DV
Fat
111g
172% DV
Protein
1330g
2661% DV
Carbs
77g
26% DV
Fiber
60g
242% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat41g205%
Polysaturated Fat35g218%
Monosaturated Fat35g222%
Cholesterol3149mg1056%
Sodium3194mg133%
Potassium17025mg486%
Protein1330g2661%
% DAILY VALUE*
Total Carbohydrate
Fiber60g242%
Sugar3g7%
Vitamin A2267IU45%
Vitamin B648mg2423%
Vitamin C62mg104%
Calcium385mg38%
Iron44mg245%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.