{How to cook} Perfect Brown Rice
370
If you've ever struggled to make perfect brown rice, try this method! It turns out light and fluffy every time.
4
2 cups brown rice
12 cups water
Salt, to taste (optional)
12 cups water
Salt, to taste (optional)
Bring water to a rolling boil in a stock pot. Add rice, stir, then boil uncovered for 30 minutes. Pour the rice into strainer, let drain for about 10 seconds, and then return it to the pot OFF the heat. ...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
440
Sodium
379mg
15% DV
Fat
24g
37% DV
Protein
16g
32% DV
Carbs
98g
33% DV
Fiber
11g
46% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
7g
38%
Polysaturated Fat
8g
51%
Monosaturated Fat
8g
51%
Cholesterol
8mg
2%
Sodium
379mg
15%
Potassium
332mg
9%
Protein
16g
32%
% DAILY VALUE*
Total Carbohydrate
Fiber
11g
46%
Sugar
0.9g
1%
Vitamin A
8IU
0%
Vitamin B6
7mg
363%
Vitamin C
8mg
13%
Calcium
83mg
8%
Iron
8mg
48%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
