Main DishesJanuary 07, 2014
Calories
585
Sodium
15672mg
653% DV
Fat
48g
74% DV
Protein
28g
56% DV
Carbs
8g
2% DV
Fiber
3g
15% DV
Italian Eggplant Lasagna Kiras
140
4
2 Large Eggplants, sliced 1/4 inch thick
1 28 ounce Can Tomato Sauce (sauce)
1 Tablespoon Herbs de Provence (sauce)
1 Tablespoon Dried Oregano (sauce)
1 Teaspoon red pepper flakes (sauce)
1 Teaspoon kosher salt (sauce)
2 Tablespoons olive oil (sauce)
1 Bunch Spinach, blanched (filling)
1 15 ounce container Ricotta (filling)
1/2 Lemon Juice and zest only (filling)
2 Tablespoons fresh mint (filling)
1 Pound fresh mozzarella
1/3 Cup Olive oil (for roasting eggplant)
1/2 Cup Kosher Salt (for pressing eggplant)
1 28 ounce Can Tomato Sauce (sauce)
1 Tablespoon Herbs de Provence (sauce)
1 Tablespoon Dried Oregano (sauce)
1 Teaspoon red pepper flakes (sauce)
1 Teaspoon kosher salt (sauce)
2 Tablespoons olive oil (sauce)
1 Bunch Spinach, blanched (filling)
1 15 ounce container Ricotta (filling)
1/2 Lemon Juice and zest only (filling)
2 Tablespoons fresh mint (filling)
1 Pound fresh mozzarella
1/3 Cup Olive oil (for roasting eggplant)
1/2 Cup Kosher Salt (for pressing eggplant)
Wash your eggplant and slice them long-wise into 1/4 inch slices. Layer the slices in a colander and sprinkle each layer heavily with kosher salt.
Find a bowl that fits nicely in the colander on top of the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
585
Sodium
15672mg
653% DV
Fat
48g
74% DV
Protein
28g
56% DV
Carbs
8g
2% DV
Fiber
3g
15% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat19g95%
Polysaturated Fat3g23%
Monosaturated Fat25g159%
Cholesterol93mg31%
Sodium15672mg653%
Potassium295mg8%
Protein28g56%
% DAILY VALUE*
Total Carbohydrate
Fiber3g15%
Sugar2g5%
Vitamin A4713IU94%
Vitamin B60.78mg39%
Vitamin C22mg37%
Calcium665mg66%
Iron2mg11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.