Main Dishes

Loaded Sweet Potato

12

This potato is loaded with taste and vitamins

2
- 2 Sweet Potatoes

For the Loaded Potato

- ¼ cup of cooked spinach
- 3 Tbsp of sweet corn
- 2 Tbsp of cooked quinoa
- ¼ cup of black beans, from a can
- ½ a plum tomato, cut into cubes
- 1 Tbsp of red onions, finely chopped
- 1 tsp of extra virgin olive oil
- 1 tsp of cumin
- 1 tsp of taco seasoning
- 1 tsp of Cajun Pepper (optional)
- Pinch of salt (optional)
- 2 tsp of lemon

For the Creamy Yogurt Dressing

- 1 Cup of Vegan Yogurt or Vegetarian Yogurt
- 2 tsp of Honey Dijon Mustard
- ¼ cup of water
- 1 tsp of sea salt
- 1 tsp of dried basil
- 1 tsp of dried parsely
- 1 tsp of crushed black pepper
- 1 tsp of olive oil
- Lemon Zest
Baking the sweet potato Wash the sweet potato thoroughly Using a fork, poke a few holes in the sweet potato Bake in a mini oven for 40-60 minutes at 425 degrees. No need to preheat the oven or...
See the full directions on my site
Nutritions

Calories
974

Sodium
1974mg
82% DV

Fat
51g
79% DV

Protein
23g
46% DV

Carbs
103g
35% DV

Fiber
17g
68% DV

Instant Rava Dhokla Recipe

182

The recipe of Instant Rava Dhokla is one of the easiest recipes to make which gets ready in a few minutes. It is a quick, simple, and healthier snack.

Ingredients for making the dhokla batter::
4 tbsp. Rava
1/4 tsp Ginger Garlic paste
2 tbsp Curd
pinch Baking soda
Salt ( To taste )
1 Green Chili ( Optional )
1/8 tsp Turmeric Powder ( Optional )
Cooking Spray/Oil To Grease
Ingredients for making the tempering::
¼ tsp Mustard Seeds
1/8 tsp. Asafoetida
5-10 Curry Leaves
1 Whole Red Chili ( Optional )
1 tbsp Oil
1

Preparation for making Rava dhokla:

  1. Take a ceramic mug,
    See the full directions on my site
Nutritions

Calories
206

Sodium
486mg
20% DV

Fat
19g
30% DV

Protein
5g
10% DV

Carbs
9g
3% DV

Fiber
4g
19% DV
www.spinninggrillers.com

Cooked Whole Grain Hummus Recipe by Using Spinning Griller Hummus Blender - PRO.

Ingredients to Cook Traditional Hummus - Whole Grain Hummus :
1 lbs. dry Chick-peas
4 gram Baking Soda
3 cloves garlic clove chopped fine
1/2 grams Jalapeno chopped fine ( optional )
1 grams salt
pinch Chopped Parsley
fluid ounce Tahini

This recipe is for people who like Whole Grain Hummus. As you know, most Hummus that you buy from the supermarket or Hummus Restaurant is made of Chick-peas that are blended into a paste with a Hummus...
See the full directions on my site

Nutritions

Calories
96

Sodium
1499mg
62% DV

Fat
0.3g
0% DV

Protein
4g
9% DV

Carbs
21g
7% DV

Fiber
2g
10% DV
This Whole Grain Hummus recipe is for people who like Hummus. The Hummus that you buy from the supermarket is made of Chick-peas, blended into a paste.

Air Fryer Meatloaf

48

Air Fryer Meatloaf. How to make a delicious homemade meatloaf in air fryer. Easy to prep and the meatloaf slices come out perfect, every single time. Loaded with flavour and a tomato ketchup glaze and served with no drain mashed potatoes. Plus, the best way for reheating meatloaf in the air fryer the next day.

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