Low Carb Ketogenic Gluten Free Nut free Munchkins or cookies

February 23, 2017

547

An easy and yummilicious on the go snack for Keto-On mode lifestyle. These soft and crunchy munchkin or cookies are great alternative for satiating your sweet tooth cravings. These remind me of my childhood days when our grandma would make huge batch of pinnis (small munchkins with dry fruits and wheat flour) for us. This recipe closely matches the taste.

2 cups almond meal
1 cup flax seed powder
1 cup shredded unsweetened coconut
1/2 teaspoon baking powder
1/4 teaspoon salt
1 tablespoon fennel seeds (saunf)
1/4 teaspoon cinnamon powder
40 gm coconut oil, melted
1 tablespoon heavy cream or almond milk
1 cup Xylitol
10-20 pumpkin seeds for garnishing

1.Preheat oven to 350 2.Add all ingredients to a mixing bowl except the pumpkin seeds and knead like a soft dough. 3.Roll into 15 balls or make cookie shaped and place on a greased munchkins tray or...
See the full directions on my site

Nutritions

Calories
81203

Sodium
1350mg
56% DV

Fat
8310g
12785% DV

Protein
479g
958% DV

Carbs
294g
100% DV

Fiber
179g
717% DV