DessertsJanuary 05, 2014
Calories
517
Sodium
64mg
2% DV
Fat
30g
47% DV
Protein
6g
12% DV
Carbs
58g
19% DV
Fiber
15g
60% DV
Mocha smoothie recipes avocado
28
Mocha smoothie recipes avocado by santi susilowati
5
6 pieces of avocado
200 ml sugar syrup
Mocha syrup 200 ml
200 grams of ice cubes
8 tablespoons sweetened condensed milk chocolate
200 ml sugar syrup
Mocha syrup 200 ml
200 grams of ice cubes
8 tablespoons sweetened condensed milk chocolate
Cut the avocado into 2 parts, take the flesh
Put it in a blender puree then add the sugar syrup
Pour the mocha syrup into 4 serving glasses and pour the juice too smooth avocado
Put ice cubes in it. Flush with sweetened condensed milk
Serve
Nutritions
Calories
517
Sodium
64mg
2% DV
Fat
30g
47% DV
Protein
6g
12% DV
Carbs
58g
19% DV
Fiber
15g
60% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat7g38%
Polysaturated Fat3g24%
Monosaturated Fat19g121%
Cholesterol6mg2%
Sodium64mg2%
Potassium1047mg29%
Protein6g12%
% DAILY VALUE*
Total Carbohydrate
Fiber15g60%
Sugar34g68%
Vitamin A296IU5%
Vitamin B60.8700000000000001mg43%
Vitamin C19mg31%
Calcium62mg6%
Iron2mg15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.