Desserts
Calories
517
Sodium
64mg
2% DV
Fat
30g
47% DV
Protein
6g
12% DV
Carbs
58g
19% DV
Fiber
15g
60% DV
Mocha smoothie recipes avocado
January 05, 2014
40
Mocha smoothie recipes avocado by santi susilowati
5
6 pieces of avocado
200 ml sugar syrup
Mocha syrup 200 ml
200 grams of ice cubes
8 tablespoons sweetened condensed milk chocolate
200 ml sugar syrup
Mocha syrup 200 ml
200 grams of ice cubes
8 tablespoons sweetened condensed milk chocolate
Cut the avocado into 2 parts, take the flesh
Put it in a blender puree then add the sugar syrup
Pour the mocha syrup into 4 serving glasses and pour the juice too smooth avocado
Put ice cubes in it. Flush with sweetened condensed milk
Serve
Nutritions
Calories
517
Sodium
64mg
2% DV
Fat
30g
47% DV
Protein
6g
12% DV
Carbs
58g
19% DV
Fiber
15g
60% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 7g 38%
Polysaturated Fat 3g 24%
Monosaturated Fat 19g 121%
Cholesterol 6mg 2%
Sodium 64mg 2%
Potassium 1047mg 29%
Protein 6g 12%
% DAILY VALUE*
Total Carbohydrate
Fiber 15g 60%
Sugar 34g 68%
Vitamin A 296IU 5%
Vitamin B6 0.8700000000000001mg 43%
Vitamin C 19mg 31%
Calcium 62mg 6%
Iron 2mg 15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.