Appetizers
Calories
240
Sodium
62mg
2% DV
Fat
8g
13% DV
Protein
1g
2% DV
Carbs
45g
15% DV
Fiber
2g
11% DV
Multicolored Peppers Salad
May 15, 2015
15
It looks gorgeous and tastes delicious - what else? Ah, it takes a few minutes to prepare - just slice, season, and toss.
8
1 red bell pepper
1 green bell pepper
1 orange bell pepper
1 yellow bell pepper
1/4 cup olive oil
1/4 cup balsamic vinegar
1 tablespoon agave nectar (honey or sugar can be used)
3 cloves garlic squeezed
1 tablespoon cilantro diced (fresh or dry)
To taste salt and pepper
1 green bell pepper
1 orange bell pepper
1 yellow bell pepper
1/4 cup olive oil
1/4 cup balsamic vinegar
1 tablespoon agave nectar (honey or sugar can be used)
3 cloves garlic squeezed
1 tablespoon cilantro diced (fresh or dry)
To taste salt and pepper
Cut peppers in half lengthwise, clean the seeds, then slice across into thin stripes. Prepare dressing by mixing the rest of the ingredients until blended well. Toss, serve, and enjoy.
Nutritions
Calories
240
Sodium
62mg
2% DV
Fat
8g
13% DV
Protein
1g
2% DV
Carbs
45g
15% DV
Fiber
2g
11% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 1g 8%
Polysaturated Fat 1g 9%
Monosaturated Fat 5g 34%
Cholesterol 0.9000000000000001mg 0%
Sodium 62mg 2%
Potassium 82mg 2%
Protein 1g 2%
% DAILY VALUE*
Total Carbohydrate
Fiber 2g 11%
Sugar 42g 85%
Vitamin A 93IU 1%
Vitamin B6 0.8900000000000001mg 44%
Vitamin C 2mg 3%
Calcium 12mg 1%
Iron 0.8800000000000001mg 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.