Side DishesJune 13, 2016
Calories
279
Sodium
6mg
0% DV
Fat
0.7100000000000001g
1% DV
Protein
2g
5% DV
Carbs
72g
24% DV
Fiber
8g
32% DV
No Bake Mocha Almond Fudge Energy Bars
165
You only need 4 ingredients and 5 minutes for these healthy No-Bake Mocha Almond Fudge Energy Bars! Believe it or not, the rich, chocolatey treats are gluten-free, dairy-free, and grain-free…making them a clean eating snack to grab-and-go for instant fuel when you need it most!
9
2 ½ cups (410 grams) pitted dates
¾ cup Whole Natural Blue Diamond Almonds**
2 tablespoons unsweetened cocoa powder
1 packet (1 teaspoon) instant coffee granules
Optional: ¼ teaspoon salt
Optional: 2 teaspoons miniature dark chocolate chips for topping
¾ cup Whole Natural Blue Diamond Almonds**
2 tablespoons unsweetened cocoa powder
1 packet (1 teaspoon) instant coffee granules
Optional: ¼ teaspoon salt
Optional: 2 teaspoons miniature dark chocolate chips for topping
Line a small square dish (about 7x7 or 8x8) with parchment paper.
Place all ingredients in a food processor and pulse until completely combined and a sticky dough forms.
Remove from food processor and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
279
Sodium
6mg
0% DV
Fat
0.7100000000000001g
1% DV
Protein
2g
5% DV
Carbs
72g
24% DV
Fiber
8g
32% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.19g0%
Polysaturated Fat0.15g0%
Monosaturated Fat0.36999999999999994g2%
Cholesterol1mg0%
Sodium6mg0%
Potassium639mg18%
Protein2g5%
% DAILY VALUE*
Total Carbohydrate
Fiber8g32%
Sugar58g117%
Vitamin A9IU0%
Vitamin B60.16mg8%
Vitamin C0.9mg1%
Calcium43mg4%
Iron1mg6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.