DipDecember 28, 2013
Calories
31
Sodium
29mg
1% DV
Fat
0.62g
0% DV
Protein
2g
4% DV
Carbs
4g
1% DV
Fiber
0.6000000000000001g
2% DV
Not your Average Tzatziki
258
This dip is wonderful, especially if you like cilantro over dill!
6
1 cup plain Greek yogurt
1 cucumber, peeled, seeded, and finely minced
2 garlic cloves, pressed
Juice and zest of 1 lemon
Kosher salt to taste
Freshly ground black pepper
2 Tbsp. fresh cilantro, minced
1 cucumber, peeled, seeded, and finely minced
2 garlic cloves, pressed
Juice and zest of 1 lemon
Kosher salt to taste
Freshly ground black pepper
2 Tbsp. fresh cilantro, minced
Combine all of the ingredients in a small bowl.
Cover and refrigerate.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
31
Sodium
29mg
1% DV
Fat
0.62g
0% DV
Protein
2g
4% DV
Carbs
4g
1% DV
Fiber
0.6000000000000001g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.42g2%
Polysaturated Fat0.03g0%
Monosaturated Fat0.17g1%
Cholesterol2mg0%
Sodium29mg1%
Potassium130mg3%
Protein2g4%
% DAILY VALUE*
Total Carbohydrate
Fiber0.6000000000000001g2%
Sugar3g6%
Vitamin A61IU1%
Vitamin B60.05mg2%
Vitamin C1mg2%
Calcium81mg8%
Iron0.12mg0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.