Main DishesSeptember 06, 2016
Calories
0.0
Sodium
0.0mg
0% DV
Fat
0.0g
0% DV
Protein
0.0g
0% DV
Carbs
0.0g
0% DV
Fiber
0.0g
0% DV
Oatmeal with Cinnamon for Breakfast or Snack
25
Organic steel cut oats with cinnamon mixed in, 1 teaspooon/serving of oatmeal, when cooking. Will keep up to 4 days refrigerated and reheatable in microwave. Make a batch serving 4 people ahead of time and refrigerate for the week.
Whole Food\'s Brand 365 Organic Steel Cut Oats
Frontier Co-Op Organic Ceylon Cinnamon
Water per directions on oat box
Frontier Co-Op Organic Ceylon Cinnamon
Water per directions on oat box
Cook the oats according to package instructions
Add 1 teaspoon/serving of oatmeal to water while cooking
Add organic flax seeds for protein and fiber if desired
Eat without sugar or butter. Cinnamon replaces those.
Nutritions
Calories
0.0
Sodium
0.0mg
0% DV
Fat
0.0g
0% DV
Protein
0.0g
0% DV
Carbs
0.0g
0% DV
Fiber
0.0g
0% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.0g0%
Polysaturated Fat0.0g0%
Monosaturated Fat0.0g0%
Cholesterol0.0mg0%
Sodium0.0mg0%
Potassium0.0mg0%
Protein0.0g0%
% DAILY VALUE*
Total Carbohydrate
Fiber0.0g0%
Sugar0.0g0%
Vitamin A0.0IU0%
Vitamin B60.0mg0%
Vitamin C0.0mg0%
Calcium0.0mg0%
Iron0.0mg0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.