Desserts July 10, 2017
Calories
136
Sodium
17mg
0% DV
Fat
9g
13% DV
Protein
2g
5% DV
Carbs
10g
3% DV
Fiber
1g
4% DV
Paleo Brownies Iced With Almond Butter
164
Feel clean and lean with these ultra fudgy paleo brownies iced in melting almond butter!
12
¼ cup olive oil
2 eggs
½ cup maple syrup
1½ teaspoons vanilla
½ cup pumpkin puree
1 cup almond meal flour
? cup cocoa powder
? cup dark chocolate chips (optional)
¼ cup almond butter (optional)
2 eggs
½ cup maple syrup
1½ teaspoons vanilla
½ cup pumpkin puree
1 cup almond meal flour
? cup cocoa powder
? cup dark chocolate chips (optional)
¼ cup almond butter (optional)
Preheat oven to 375 F. Put parchment paper over an 8 x 8 inch pan. Whisk together olive oil, eggs, maple syrup, vanilla and pumpkin puree together until well mixed. Add the dry ingredients of almond meal...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
136
Sodium
17mg
0% DV
Fat
9g
13% DV
Protein
2g
5% DV
Carbs
10g
3% DV
Fiber
1g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 1g 5%
Polysaturated Fat 2g 17%
Monosaturated Fat 5g 31%
Cholesterol 0.5mg 0%
Sodium 17mg 0%
Potassium 89mg 2%
Protein 2g 5%
% DAILY VALUE*
Total Carbohydrate
Fiber 1g 4%
Sugar 8g 16%
Vitamin A 47IU 0%
Vitamin B6 0.25mg 12%
Vitamin C 0.4mg 0%
Calcium 32mg 3%
Iron 0.49mg 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
