Appetizers
Calories
545
Sodium
1190mg
49% DV
Fat
55g
85% DV
Protein
1g
3% DV
Carbs
5g
1% DV
Fiber
1g
7% DV
Paleo Middle Eastern Meatballs
May 13, 2015
43
These Paleo Middle Eastern Meatballs are similar in taste to kibbeh but instead of the traditional cracked wheat I used riced cauliflower.
4
1 lb grassfed beef
1 medium onion
1? cup riced cauliflower
2 teaspoons salt
? teaspoon pepper
? teaspoon cinnamon
? teaspoon allspice
2 Tablespoon coconut oil
1 medium onion
1? cup riced cauliflower
2 teaspoons salt
? teaspoon pepper
? teaspoon cinnamon
? teaspoon allspice
2 Tablespoon coconut oil
Preheat your oven to 350F.
Rice your cauliflower and cook in the microwave for 3 minutes. Set aside to cool.
In your food processor add the onion and pulse until finely chopped.
Add your spices and pulse to...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
545
Sodium
1190mg
49% DV
Fat
55g
85% DV
Protein
1g
3% DV
Carbs
5g
1% DV
Fiber
1g
7% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 31g 157%
Polysaturated Fat 2g 13%
Monosaturated Fat 21g 136%
Cholesterol 56mg 19%
Sodium 1190mg 49%
Potassium 139mg 3%
Protein 1g 3%
% DAILY VALUE*
Total Carbohydrate
Fiber 1g 7%
Sugar 2g 4%
Vitamin A 2IU 0%
Vitamin B6 0.7100000000000002mg 35%
Vitamin C 16mg 27%
Calcium 17mg 1%
Iron 0.71mg 3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
