Main Dishes
June 22, 2015
Calories
175
Sodium
1447mg
60% DV
Fat
2g
4% DV
Protein
1g
2% DV
Carbs
42g
14% DV
Fiber
2g
11% DV
Peach-Glazed Chicken Kabobs
31
4
For the Glaze:
½ c. olive oil
½ c. peach jam
3 tablespoons Worcestershire sauce
1 tablespoon finely-minced fresh rosemary
2 teaspoons salt
1 teaspoon lemon juice
1 teaspoon white vinegar
¼ teaspoon black pepper
For the Kabobs:
Approximately 1.5 - 2 lbs. boneless chicken breasts, cut into 1-inch cubes
1 green bell pepper, cut into 1-inch cubes
1 red bell pepper, cut into 1-inch cubes
1 orange or yellow bell pepper, cut into 1-inch cubes
1 large red onion, cut into 1-inch cubes
½ c. olive oil
½ c. peach jam
3 tablespoons Worcestershire sauce
1 tablespoon finely-minced fresh rosemary
2 teaspoons salt
1 teaspoon lemon juice
1 teaspoon white vinegar
¼ teaspoon black pepper
For the Kabobs:
Approximately 1.5 - 2 lbs. boneless chicken breasts, cut into 1-inch cubes
1 green bell pepper, cut into 1-inch cubes
1 red bell pepper, cut into 1-inch cubes
1 orange or yellow bell pepper, cut into 1-inch cubes
1 large red onion, cut into 1-inch cubes
Pre-soak wooden kabob skewers in water for a few hours before grilling.
Place chicken chunks in a large Ziploc bag. Place chopped vegetables in a separate large Ziploc bag. Set aside.
In a medium bowl,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
175
Sodium
1447mg
60% DV
Fat
2g
4% DV
Protein
1g
2% DV
Carbs
42g
14% DV
Fiber
2g
11% DV
