DessertsJune 21, 2016
Calories
470
Sodium
542mg
22% DV
Fat
43g
67% DV
Protein
3g
6% DV
Carbs
11g
4% DV
Fiber
2g
8% DV
Peach Melba Homemade Popsicles
176
Sweetened only with fruit, these Peach Melba Homemade Pops are a perfect healthy snack, breakfast, or dessert! For less than 40 calories, you can enjoy the cool and creamy blend of peaches, raspberries, and vanilla in a simple, 5-minute treat that’s loaded with nutritious, clean eating ingredients!
8
1 cup sliced and peeled fresh or frozen peaches
1 cup fresh or frozen raspberries
1 cup Unsweetened Vanilla Blue Diamond Almond Breeze Almondmilk
1 cup plain Greek-style yogurt
1 teaspoon vanilla extract
Optional: 2-4 tablespoons honey, for a sweeter pop
1 cup fresh or frozen raspberries
1 cup Unsweetened Vanilla Blue Diamond Almond Breeze Almondmilk
1 cup plain Greek-style yogurt
1 teaspoon vanilla extract
Optional: 2-4 tablespoons honey, for a sweeter pop
Combine all ingredients in a blender and puree until smooth.
Divide mixture among 12 popsicle molds. Place in the freezer for at least 2 hours, or until frozen and ready to eat!
See the full directions on my site
See the full directions on my site
Nutritions
Calories
470
Sodium
542mg
22% DV
Fat
43g
67% DV
Protein
3g
6% DV
Carbs
11g
4% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat29g148%
Polysaturated Fat1g11%
Monosaturated Fat12g76%
Cholesterol125mg42%
Sodium542mg22%
Potassium138mg3%
Protein3g6%
% DAILY VALUE*
Total Carbohydrate
Fiber2g8%
Sugar7g14%
Vitamin A1478IU29%
Vitamin B60.04mg2%
Vitamin C1mg2%
Calcium66mg6%
Iron0.43mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.