Desserts

Peach Melba Homemade Popsicles

June 21, 2016

180

Sweetened only with fruit, these Peach Melba Homemade Pops are a perfect healthy snack, breakfast, or dessert! For less than 40 calories, you can enjoy the cool and creamy blend of peaches, raspberries, and vanilla in a simple, 5-minute treat that’s loaded with nutritious, clean eating ingredients!

1 cup sliced and peeled fresh or frozen peaches
1 cup fresh or frozen raspberries
1 cup Unsweetened Vanilla Blue Diamond Almond Breeze Almondmilk
1 cup plain Greek-style yogurt
1 teaspoon vanilla extract
Optional: 2-4 tablespoons honey, for a sweeter pop

Combine all ingredients in a blender and puree until smooth. Divide mixture among 12 popsicle molds. Place in the freezer for at least 2 hours, or until frozen and ready to eat!
See the full directions on my site

Nutritions

Calories
470

Sodium
542mg
22% DV

Fat
43g
67% DV

Protein
3g
6% DV

Carbs
11g
4% DV

Fiber
2g
8% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 29g 148%

Polysaturated Fat 1g 11%

Monosaturated Fat 12g 76%

Cholesterol 125mg 42%

Sodium 542mg 22%

Potassium 138mg 3%

Protein 3g 6%

% DAILY VALUE^*

Total Carbohydrate

Fiber 2g 8%

Sugar 7g 14%

Vitamin A 1478IU 29%

Vitamin B6 0.04mg 2%

Vitamin C 1mg 2%

Calcium 66mg 6%

Iron 0.43mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Diabetic-Friendly Low-Sodium Snack Vegetarian Low-Calorie Gluten-Free Freeze Kosher American Low-Fat Low-Carbohydrate