BreadsApril 08, 2015
Calories
153
Sodium
317mg
13% DV
Fat
0.21999999999999997g
0% DV
Protein
3g
6% DV
Carbs
35g
12% DV
Fiber
2g
10% DV
Pita Bread Recipe
22
The dough for the pitas is made from a combination of spelt and einkorn flours. The pitas are flat with some bubbles.
12
2 1/2 cup Einkorn flour
1/2 cup Spelt flour
1 1/2 tsp salt
1 package yeast 2 1/4 tsp
1 tbsp honey
18 tbsp warm water
1/2 cup Spelt flour
1 1/2 tsp salt
1 package yeast 2 1/4 tsp
1 tbsp honey
18 tbsp warm water
Combine the einkorn flour, spelt flour, salt, and yeast in the bowl of a stand mixer fitted with a dough hook.
Mix the honey and warm water together.
Mix in 1 C. of the warm honey water with the dry...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
153
Sodium
317mg
13% DV
Fat
0.21999999999999997g
0% DV
Protein
3g
6% DV
Carbs
35g
12% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.07g0%
Polysaturated Fat0.1g0%
Monosaturated Fat0.05g0%
Cholesterol0.5700000000000001mg0%
Sodium317mg13%
Potassium421mg12%
Protein3g6%
% DAILY VALUE*
Total Carbohydrate
Fiber2g10%
Sugar3g7%
Vitamin A82IU1%
Vitamin B60.34mg17%
Vitamin C2mg4%
Calcium27mg2%
Iron0.6000000000000001mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.