Quick and Easy Stovetop Beef Stew

April 02, 2015

Quick, Easy, Healthy, One Pot Stovetop Beef Stew loaded with tender beef chucks, sweet carrots and juicy peppers.

2 pounds stew beef
½ cup soy sauce
½ cup red wine
1 tablespoon mustard
3 tablespoons vegetable oil
1 cup beef broth, sodium - free
1 cup water
1 tablespoon Worcestershire sauce
4 cloves garlic, peeled and minced
3 bay leaves
4 large onions, sliced
1 teaspoon salt
½ teaspoon pepper
½ teaspoon smoked paprika
3 large carrots, sliced
2 red peppers, sliced
2 tablespoons cornstarch

1.In a large bowl, mix soy sauce, red wine and mustard. Add the beef and 3 sliced onion, mix with your hands making sure the beef is coated in the marinade. Cover with plastic and set in the fridge to...
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Nutritions

Calories
816

Sodium
1993mg
83% DV

Fat
74g
114% DV

Protein
6g
13% DV

Carbs
27g
9% DV

Fiber
7g
30% DV