Desserts

Raw Vegan Granola Bars

March 26, 2017

Here’s a very simple and quick recipe for healthy raw vegan granola bars.

1 tablespoon of coconut oil
1 tablespoon of tahini
2 tablespoons of maple syrup or honey
1 cup of oats, desiccated coconut, nuts, seeds and dried fruit of your choice

Melt the coconut oil, add the honey and the tahini and mix them well. Add the rest of the ingredients, mix again and transfer the mixture into a small container or tray (I used my 16x10 cm / 6x4 inches...
See the full directions on my site

Nutritions

Calories
77

Sodium
1.0mg
0% DV

Fat
2g
3% DV

Protein
2g
4% DV

Carbs
11g
3% DV

Fiber
1g
6% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 1g 6%

Polysaturated Fat 0.47g 2%

Monosaturated Fat 0.6g 3%

Cholesterol 0.18mg 0%

Sodium 1.0mg 0%

Potassium 68mg 1%

Protein 2g 4%

% DAILY VALUE^*

Total Carbohydrate

Fiber 1g 6%

Sugar 2g 4%

Vitamin A 1.0IU 0%

Vitamin B6 0.03mg 1%

Vitamin C 0.1mg 0%

Calcium 15mg 1%

Iron 0.72mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Dairy-Free Gluten-Free Vegan Kosher Sugar Free Refrigerated Low-Carbohydrate Vegetarian

Raw Vegan Granola Bars

Here’s a very simple and quick recipe for healthy raw vegan granola bars.

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