Side Dishes December 02, 2016
Calories
749
Sodium
135mg
5% DV
Fat
52g
81% DV
Protein
9g
18% DV
Carbs
68g
23% DV
Fiber
16g
64% DV
Roasted Beet and Citrus Salad
35
Roasted beet and citrus salad with cilantro-lime vinaigrette is a healthy and delicious winter side dish.
1 pound beets
6 cups arugula
2 oranges, segmented
1/4 small red onion, minced
1/4 cup olive oil
1/4 cup apple cider vinegar
2 limes, juiced
1/4 cup fresh cilantro, chopped
sea salt and cracked black pepper
6 cups arugula
2 oranges, segmented
1/4 small red onion, minced
1/4 cup olive oil
1/4 cup apple cider vinegar
2 limes, juiced
1/4 cup fresh cilantro, chopped
sea salt and cracked black pepper
1 Heat your oven to 450ºF.
2 Line a baking dish with foil. Add the beets (trim off any leafy greens), then cover tightly with more foil. Roast for 45 minutes to 1 hour, or until the beets can be...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
749
Sodium
135mg
5% DV
Fat
52g
81% DV
Protein
9g
18% DV
Carbs
68g
23% DV
Fiber
16g
64% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 7g 39%
Polysaturated Fat 6g 38%
Monosaturated Fat 38g 241%
Cholesterol 7mg 2%
Sodium 135mg 5%
Potassium 1496mg 42%
Protein 9g 18%
% DAILY VALUE*
Total Carbohydrate
Fiber 16g 64%
Sugar 46g 93%
Vitamin A 2580IU 51%
Vitamin B6 1mg 77%
Vitamin C 227mg 379%
Calcium 297mg 29%
Iron 3mg 17%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
